AO: COLOSSEUM
QiC: Bullwinkle
Date: 05/04/2026
Title: 4 Corners
Number of HIMs: 5
Bullwinkle, Cricut, Kindle, Pergo, Sherman
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Various stretches for legs and arms
Tha Thang:
First Round Exercises were set up in four corners at trees.
Tree 1- Colosseum Merkins 1 rep (10 total merkins)
Tree 2- Squats 15
Tree 3- LBCs- 15 IC
Tree 4- Curls 15
Second Round was a burpee round
1 burpee at each tree and 3 in the middle where a cone was set. After each rep at the tree, you had to mosey to the middle.
We completed 8 total rounds. Repeating first round and second round
COT:
Prayers for each pax and those who were sick