1st F 05/18/2026 Adding Up

AO: COLOSSEUM
QiC: Mr. Miyagi
Date: 05/18/2026
Title: Adding Up
Number of HIMs: 6
Bullwinkle, Kindle, Mr. Miyagi, Patches, Pergo, Poodles

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Disclaimer
Calf stretches and under-the-fence twice
TTTs
Little baby arm circles
Arm stretches

Tha Thang:
5 Shoulder taps IC

50 meter run

5 Flutter kicks IC

50 meter run back

Repeat the format, but add 5 to the shoulder taps and flutter kicks.

After 35 reps, then we worked back down to 5 reps.

COT:
Prayers:
Poodles and M expecting first baby
Bullwinkle's church's new school – need at least 30 more attendees
Mr. Miyagi's wife – ear issue

The Murph Challenge at the OG – May 26 at 0600