AO: POOLER
QiC: Flat Tire
Date: 05/18/2026
Title: UnBearable Monday
Number of HIMs: 12
A-Boot, Backfire, Betty Crocker, Carlton, Desmond, Dorothy, DQ, Flat Tire, Gumbo, Honker, Radar, Snuggie, Sterile, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH, Don Coyotes, MNC, Raise the roof, Motivators, Dive Bombers
Tha Thang:
On the field from the end zone, bear crawl to the 10 yd line, perform 20 LBC, bear crawl to 20 , perform 20 SSH, continue bear crawling every 10 yds and rotate between LBC and SSH until you reach the other end of the field. Then start coming back doing the same exercises until the Q calls time. Some finished 200 +yards.
Next we did a full Quarter pounder.
Since the group is so fast, we did a black snake around the field on the way back to the flag.
3 rounds of Mary by Dorothy, Gumbo, and DQ
A Boot said we didnt run enough
COT:
Murph next Monday at the OG or Daffin park Saturday
Pax said it was humid today, I think they just worked hard on a Monday
On time departure
I had turf in my ear
Pledge, Pray, on our way.