AO: POOLER
QiC: _Not Registered
Date: 05/19/2026
Title: Today’s NGT is brought to you by Body Glide
Number of HIMs: 5
Betty Crocker, DQ, H.A.L., Portabella
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO, with some early mileage in the back starting before 0500
Tha Thang:
The humidity was high, the air was thick,
But this NGT crew are not ones to quit.
Five HIM showed to conquer the street,
Ready to sweat with their very quick feet.
BC, H.A.L., and a 1.0 had super early alarm beeps,
Banked extra miles in the back while the world was still asleep.
Then by 0530, DQ and Portabella joined the crew.
Still humid and thick, it was like cooking a 5 PAX stew.
But with these warmer temps and the longer miles,
Chafing is a real threat, those inner thighs become like nail files.
So work on your splits, and increase your strides,
But don’t pull a BC and forget your Body Glide!
COT:
Pledge and Lord’s Prayer
Prayers for a friend of BC who is dealing with some old trauma, but is at least talking about and trying to deal with it.