AO: SAVANNAH
QiC: Guppy
Date: 05/27/2026
Title: Grey’s Anatomy
Number of HIMs: 5
Flo, Two Pack
Number of FNGs: 1
Name of FNGs: FNG
WarmOrama:
SSH
TTT
Don Quixote
Moroccan night clubs
Chinooks
Hairy rockettes
Tha Thang:
1/4 mi. Mosey around the park
50 yds of calisthenics:
Walking tin man
Monster walk
Inchworm
Crab walk
Bear crawl
Side lunges
Squatting side shuffle
A Skip
Hi Skip
Far skip
Lunge
1/4 mi. Mosey
Single leg hip alphabet, laying on your side
Finished with a round of stretches
COT:
Announcements: July 25 conversions at Forsyth Park
Prayers for Guppy’s son Clone up at USMC OCS in Quantico
and all serving in our us armed forces.