AO: POOLER
QiC: Honker
Date: 05/29/2026
Title: Bear Crawls
Number of HIMs: 14
Backfire, Betty Crocker, Boomerang, Dinghy, DQ, Flat Tire, Gilligan, Periwinkle, Rosie, Snuggie, Sterile, Sweet -n -low
Number of FNGs: 1
Name of FNGs: Not Named YET
WarmOrama:
Standard Honker Start
Tha Thang:
Hit the field for a Honker String of Pearls
Lead off witha Abb Exercise.
Bear Crawl to the 20.
Perform Abb Ex.
Then picked a Pax for 10 reps for something that Pax Q-ed it.
Bear Crawl to the 40.
Abb Ex.
Then a different pax Q-ed 10 reps of something
Did this to the opposite goal line.
Always waiting on the 6
Then ran Burpee suicide
to the 10 perform 1 burpee back to the goal line.
to the 20 perform 2 burpee back to the goal line.
did this to the 50.
Then started bear crawls back hitting each 20 with the same deal.
Abb then a Pax Q-ed 10 reps of something.
back to the opposite goal line.
COT:
Pledge & Prayer.
Great start to a Friday.