AO: ISLANDS
QiC: Joanna
Date: 05/28/2026
Title: Joanna’s 40th
Number of HIMs: 14
Amazon, Cardone, DJ Scribbles, Finkle, Flea, Kirby, Lady Chablis, Miss Bliss, Pigtails, Rapinoe, Sbarro
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH -28
TTT
AC
RTR
Worlds not greatest stretch
Parking lot lap and 5/dime
Tha Thang:
We used the parking space rows (4) to perform and exercise and then moved on to the next row. Each round we rotated the exercise.
5-28-1986 (40 years old)
5 burpees
28 merkins
28 Carolina Dry Docks
28 Shoulder Taps
40 Squats
40 lunges
40 Sumo Squats
(Modified to half of 1986)
43 – reverse crunches
43 – Mountain Climbers
43 – American Hammers
Rinse and repeat
COT:
Count
Names
Prayers – Finkles family, church camps, our youth, travel, and all PAX
A big shout out to Miss Bliss for planning breakfast for Amazon and I. A bigger shout out to Miss Bliss “M” for bringing breakfast right at 6AM. Thank you to all!