AO: THE FOUNDRY
QiC: Reba
Date: 06/08/2026
Title: Cindy's Card Run
Number of HIMs: 8
Carlton, Clog, Falcon9, Loves, Nemo, Reba, Tin Cup, Zero Turn
Number of FNGs: 0
Name of FNGs:
WarmOrama:
25 SSH
Arm Circles
Chinooks
TTT
Don Quijote
Tha Thang:
Stage Cindy at “base”
Mosey to station one
Pull a card- RTB and Bear Crawl to station one
Mosey RTB and then to station two
Pull a card- 100 Flutter Kicks
Mosey RTB and then to station three
Pull a card- 13 Chuck Norris Merkins
Mosey RTB and then to station four
Pull a card- 100 Calf Raises
RTB
Rifle Carry Cindy to station one
Pull a card- 20 Rosalita
Mosey RTB and then to station two
Pull a card- 15 Standing Lunge
Mosey RTB and then to station three
Pull a card- 25 Freddie Mercury
Mosey RTB and then to station four
Pull a card- Squat
Mosey RTB and then to station one
Pull a card- 25 Smurf Jacks
Rifle Carry Cindy to station two
Pull a card- 19 High Knee
Mosey RTB and then to station three
Pull a card- 25 Plank Jack
Mosey RTB and then to station four
Pull a card- 19 Low Slow Squat
Mosey to station 2 and pick up Cindy
Return to the flag
Round of Mary
(7 of 8) not in this order
Box Cutters
H2Heaven
Boat/Canoe
V-up
American Hammers
Freddie Mercury
Deisel Pumpers
COT:
Travel
Young mother's health struggles
New moms in general
End of life issues