AO: POOLER
QiC: Snuggie
Date: 06/10/2026
Title: The Standard….Is the Standard.
Number of HIMs: 8
A-Boot, Backfire, Brady Bunch, Bueller, Candied Bacon, Desmond, Heifer, Snuggie
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer
Mission
5 Core
Fly Over Rule x 2
Mikey Phelps
LBAC – Front/Backwards
Friday Night Specials
SSH – IC
Windmill – IC
Imperial Walker – IC
Toy Soldier – IC
Hillbillies – IC
Tha Thang:
Tabata style – 3 complete 3 rounds:
-10 Burpees
-20 Merkins
-30 Squats
-40 MTN Climbers
-50 LBCS
PAX mosey 100M after each round
PAX partnered up. One partner holds:
-Al Gores
While partner 2 completed:
-20 Big Boy Sit-Ups
-20 Lunges (10 each leg)
-20 Carolina Dry Docks
Switch = 2 rounds
AMRAP Four Corners = 1 Round
C1: 10 Burpees
C2: 20 Merkins
C3: 30 Squats
C4: 40 MTN Climbers
PAX ran between corners. PAX completed 1 round.
COT:
NOR, COR, AAR
Announcements:
-F3/FIA Kickball Convergence in Guyton – 6/27
Prayer & Pledge
-Prayers for A-Boot's family in the Philippines, dealing with the aftermath of a 7.8 magnitude earthquake
Naked Moleskin:
QiC reminded PAX of the importance of having standards. The standard didn't change because of how tired we were or how fatigued we felt, and or how much we didn't want to be here this morning, the standard remains the standard. The standard isn't what we do on our best day. The standard is what we do every day. Men who lead their families, workplaces, churches, and communities don't lower expectations when life gets hard. They raise themselves to meet the standard. The standard isn't just personal, it's a collective. We hold each other accountable. What standard in your life have you allowed to slip? For YHC, it's taking better care of my Queen. I can't out King my Queen. What will you do this week to restore a standard that's slipped for you? The standard isn't tested when things are easy. The standard is revealed when things get hard.
-Colossians 3:23 "And whatever you do, do it heartily, as to the Lord and not to men."