AO: THE ROCK
QiC: Ridgeline
Date: 06/13/2026
Title: Latter
Number of HIMs: 9
Angel Soft, Artificial, Carlton, Chute, Gypsy, Ridgeline, Snuggie, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Arm circles
Chinooks
Triple Ts
Don Quixotes
Zombie walks
90/90
Toe and heal walks
Tha Thang:
16-14-12-10-8-6-4-2
Squat Thrusters
Swings
UG Merks
WW2
200 meters run
COT:
AAR, COR, NOR, Pledge
Prayers for the pax dealing with any ailments. Keep Chief and Ridgeline’s coworker in your prayers as they deal with a health scare.