1st F 06/15/2026 The Grinder

AO: POOLER
QiC: Flat Tire
Date: 06/15/2026
Title: The Grinder
Number of HIMs: 14
A-Boot, Alice, Brady Bunch, Bueller, Casio, Desmond, Dinghy, Flat Tire, Gumbo, Periwinkle, Radar, Rosie, Swabbie, Sweet -n -low

Number of FNGs: 0
Name of FNGs:

WarmOrama:
SSH, MNC, Don Coyote, Imperial Walkers, 5 Burpees for late arrival, mosey to Cindy

Tha Thang:
Perform A Merkin with one hand on cindy, slide cindy underneath and perform a merkin on the other side. Repeat x 5.
Mosey with Cindy (Cosey) to back lot. Stopping at each light pole and performing 5 Blockees.

Starting near the ticket booth, push, pull, or drag cindy to the first line in parking lot. Perform 20 LBC's then mosey to the pull up bars for 5 pull ups. Return to cindy and move to the next line in the parking lot and repeat. Cindy staying in contact with the ground the whole way. Slowly moving across the lot until reaching the other side.
Return cindy and mosey to the flag

COT:
The goal was to wear down the new cindys. Goal accomplished. All worked hard.
Pray for clean water in the Phillipines due to the recent earthquake.
Pledge , Pray, on our way.