AO: LANDINGS
QiC: Cornhole
Date: 06/16/2026
Title: Carlton’s Challenge
Number of HIMs: 10
Caesar, Carlton, Cornhole, Huxtable, KIA, Piggy Wiggly, Ramrod, Soccer Moms, Spread Eagle, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
-SSH’s
-TTT’s
-Flamingos
-Lateral Stretch (both ways)
-Arm Circles
Tha Thang:
Partner Up!
-partner 1 starts with 30 reps of Merkins while partner 2 bear crawls then switch
-partner 1 then does 25 reps of Merkins while partner 2 bear crawls then switch
-repeat while decreasing reps by 5 until through 10 reps each
-repeat above with OHP’s, Curls, Squats, and then Cindy Swings
-alternate bear crawls with rifle carry
-5 minutes of Merry
COT:
-count
-names
-announcements (Soccer Mom has Q on Thursday; Lake Mayer has 6-year Anniversary on Monday)
-Pledge of Allegiance
-pray for Caesar’s friends and their young daughter
-Lord’s Prayer