1st F 06/19/2026 Chipper I go You Go

AO: POOLER
QiC: Periwinkle
Date: 06/19/2026
Title: Chipper I go You Go
Number of HIMs: 14
Alice, Betty Crocker, Flat Tire, Gilligan, Gumbo, Octagon, Radar, Rosie, Snuggie, Sweet -n -low

Number of FNGs: 2
Name of FNGs: Kyle 1x, Chris? 1x

WarmOrama:
Plank & core principles & mission
Open up hips
SSH
Go to Cindy

Tha Thang:
Chipper Style:
800 m buy in together
You go I go, 1 works at a time:
77 HR merks
66 squats to block
55 mt climbers 1-1, 2-2, etc
44 thrusters
33 burpees
22 blockees
11 swing squat clean
Run 800 m
Ascend back up

COT:
Pledge & prayer
Thank you for the coffee Alice
Great workout in the rain great push