AO: COLOSSEUM
QiC: Kindle
Date: 06/22/2026
Title: It's a Star
Number of HIMs: 3
Frosted Flakes, Kindle, Mr. Rogers
Number of FNGs: 0
Name of FNGs:
WarmOrama:
– Left/Right Arm Across
– Left/Right Arm overhead
– Arm Circles
– Apaches
– Plank stretch
Tha Thang:
– Chumbaburpee (Get Knocked Down = 1 Burpee, SSH in between)
– Death Star (15 merkins per cone, 5 cones + 1 in the middle for a star, bear crawl in and jog out of star)
– Waterfall Leg Raises
COT:
– Continued prayer for Kindle's M
– Continued prayer for Bullwinkles school