AO: THE RANCH
QiC: Short Circuit
Date: 06/27/2026
Title: 31×3
Number of HIMs: 6
Danica, Door Jam, Mr. Miyagi, Pergo, Ragtop, Short Circuit
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank
Leg stretch
TTT
Imperial walkers
Arm circles
SSH
Mosey to wake cindy
Tha Thang:
Station 1:
31 Ohp
31 curls
31 ovh tri ext
Lunge walk with Cindy
Station 2:
31 step ups
31 squats
31 calf raises
Murder bunny
Station 3:
31 WW2
31 flutter kicks 2c
31 American hammers 2c
Rifle carry around basketball hoop back to station one
Made it through 3 rounds
COT:
Camps and those traveling