AO: COLOSSEUM
QiC: Bullwinkle
Date: 07/03/2026
Title: 250 freedom run
Number of HIMs: 8
Bullwinkle, Cricut, Frosted Flakes, Mr. Miyagi, Mr. Rogers, Patches, Pergo, Poodles
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Legs spread down the middle left and right m
Flamingo
SSH
Imperial Walkers
Hillbilly
Arm across right and left
Little baby arm circles
Tha Thang:
We all ran three laps around the track together making stops along the way. One guy carried the flag. When we stopped to exercise the timer was the guy carrying the flag. 25 squats for the guy with the flag. Everyone else did a random called exercise. We rotated who carried the flag each time.
COT:
Prayers for… Frosted Flakes friend in AK, Patches M and daughter traveling as well as M health, Cricut traveling and his dad, Bullwinkle and Pooler Christian School