AO: POOLER
QiC: Snuggie
Date: 07/06/2026
Title: July Fun Run
Number of HIMs: 15
2 Stroke, A-Boot, Brady Bunch, Bueller, Carlton, Casio, Dorothy, Honker, Periwinkle, Radar, Rosie, Snuggie, Sterile, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer
5 Core Principles
Mission
Dynamic stretching
Motivators from 5
Mosey around 4 stations before the official start and synchronization of PAX running.
Tha Thang:
Start at the AO flag. Run to each station. After completion of LBC per station, PAX would count that as .25
Station 1 – 10 Burpees, 10 LBCs
Station 2 – 20 Hand release Merkins, 20 LBCs
Station 3 – 30 Cindy Squats, 30 LBCs
Station 4 – 40 Mountain Climbers, 40 LBCs
All PAX pushed themselves. All were better because of it.
COT:
NOR/COR
-Shout out to PAX from down range. Go Daddy! Double respect PAX from Ohio.
Announcements:
-F3CE Convergence – SLT Lead at Forsyth Park, July 25th
Prayers:
-Prayers for Periwinkle's family and the recent loss of their family dog
-Prayers for Go Daddy and his travels back north
-Prayers for Sweet-N-low 2.0's recent relocation to RHill