AO: THE RANCH
QiC: Snuggie
Date: 07/07/2026
Title: The Name Game
Number of HIMs: 13
Danica, Dorothy, Fabuloso, Orange Juice, Ragtop, Reload, Sakrete, ShamWow, Single Ply, Snuggie, Sweet -n -low, Vinyl
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer
5 Core principles
Mission
LBAC – IC
Chinooks – IC
Imperial Walkers – IC
Don Q. – IC
Moroccan Night Clubs – IC
SSH – IC
Woke up, Cindy. She was wet.
Tha Thang:
PAX circled up to perform various exercises and rep count using the 26 letters of the alphabet, with assigned exercises for each letter for a total cumulative number of exercises and reps with the spelling of their F3 Name for example: S = Run with Cindy 45 sec, N = 10 Mountain Climbers, U = 5 Burpees, G = 10 SSH, G = 10 SSH, I = 10 Overhead press, E = 10 Reverse Crunches. PAX were able to get through the following PAX names:
Intro Music: "Say My Name" – Destiny's Child, "Hi My Name Is" – Eminem
-SNUGGIE = 7 Excercises
-DOROTHY = 7 Excercises
-GO DADDY = 7 Excercises
-VINYL = 5 Excercises
-SHAMWOW = 7 Excercises
-SWEET-N-LOW = 9 Exercises (Name was long AF)
-SAKRETE (Only finished with half a SAK..)
Put Cindy back to bed wet
Mary:
-Flutter Kicks – IC
-LBC – IC
-Leg Raises – IC
-Staplers – Q
COT:
COR/NOR
Announcments:
– Community Service Opportunity Saturday 7/11 at Middle School across the street. Pressure washing following after beat down.
-F3CE SLT Covergence 7/25 at Forsyth Park – Savannah
-Q-Sheet is open – Need PAX to sign up to Q. "Peer lead, in a rotating fashion…" It's Not just a cliche'
Pledge/Pray:
-Prayers for Danica's Mother-In-Law 's Journey in Sobriety
-Prayers for Go Daddy safe travels
-All other traveling PAX
-All other prayers both spoken and unspoken that I might have missed.
POL for Double (2X) Respect, Go Daddy. He is going back down range today from Ohio. His 2.0 Just moved to Guyton. He plans to visit more often as a result.