AO: THE ROCK
QiC: Ridgeline
Date: 07/08/2026
Title: Latter
Number of HIMs: 3
Artificial, Daddy Daycare, Ridgeline
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Michale Phelps
Chinooks
Arm circles
90/90
Zombie walks
Imperial walker
Words greatest stretch
Tha Thang:
14-12-10-8-6-4-2
With a Cindy
Thrusters
Curls
Swings
Run to cone, 5 burpees
Rinse and repeat till done
COT:
Traveling mercies for this going out of town.
Convergence on the 25th at Forsyth park in Savannah.