AO: UNDERGROUND
QiC: Cheddar Biscuit
Date: 07/10/2026
Title: Rerun Cheddar’s Sendoff
Number of HIMs: 13
_Not Registered, Cheddar Biscuit, Dinghy, Dorothy, DQ, Flat Tire, Gilligan, Rosie, Snuggie, Spam, Sweet -n -low, Sweetie Pie
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Review of the mission and core principles while hitting the following:
– Hang Em
– Michael Phelps
– Arm Circles
– Triple T
– Cossack
– Runners Stretch
– Jenner
Tha Thang:
7 rounds:
-20 yard bear crawl
-25 squats
-20 yard crawl bear back
-
-20 Bonnie Blair’s (single count)
4 rounds:
– Left set of bleachers
(Burpee at the bottom)
-20 Makhtar N'Diayes
-Right set of bleachers
-20 merkins
COT:
Ended with all the good COT stuff!