AO: RICHMOND HILL
QiC: Olaf
Date: 07/13/2026
Title: Kicker’s choice
Number of HIMs: 16
AMP, Bluey, Chowdah, Cookies, Dump truck, GoodShepard, Karen, Mudflap, Olaf, Roscoe, Spray, Squall, Vetigo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Warm up
Side stralle hop
Leg stretch
Straight
Left leg
Right leg
Side lunge: right/left
Michael Phelps
Tha Thang:
Soccer kick from 10-yard line into little goal.
Score little goal 20ea exercise
Miss, 40ea exercise
Kicker picked exercise before kick
COT:
N/A