AO: UNDERGROUND
QiC: Tutti Frutti
Date: 07/14/2026
Title: Farmers Resume
Number of HIMs: 9
Cheddar Biscuit, Chief, DJ Scribbles, Etch A Sketch, Fro-Zone, Honker, Rhonda Rousey, Sakrete, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Straight leg
Down the middle L&R
Runner stretch
Preacher
Jenner
Vest Up
Tha Thang:
Start:
* 25 – 4-Count SSH
* Stayin Alives across the bricks to Farmer’s carry.
* 10 Merks & 25 OHP
* Start Farmer’s carry & go to exhaustion
* Once you have to put them down….hit 25 OHP, leave weight and return to carry start for 10 merks.
* *Kicker – 1/2 Honker everytime you hit the stop sign.
Rinse and repeat until time.
Cool-a-Roma: consulted the Can
COT:
AAR
Pledge
Prayer