AO: COLOSSEUM
QiC: Cricut
Date: 07/15/2026
Title: Round the track
Number of HIMs: 3
Paint by numbers, Pergo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Triple t
Arm circles
Runner stretch
Planks
Core principles
Tha Thang:
Merkins 20
Squats 20
SSH 15
Americans Hammer 15
Mountain climber 15
Flutter Kicks 15
Finish workout 10 minutes left
COT:
Prayer for Poodle’s mom
Prayer for Cricut’s dad eye
Prayer for Bullwinkle’s school and safe travels