AO: RICHMOND HILL
QiC: Birds Eye
Date: 07/31/2026
Title: Cyndi Swings and Frisbee Flings!
Number of HIMs: 20
AMP, Birds Eye, Bluey, Chowdah, Duke, Dump truck, Fresh Prince, GoodShepard, Karen, Little Caesar, Lot lizard, Mudflap, Olaf, Shark Tank, Spray
Number of FNGs: 1
Name of FNGs: Po’boy
WarmOrama:
Side straddle hops; windmills; imperial walkers; asphalt pickers
Tha Thang:
15 minutes to get to 200x Cyndi Swings!
Every 3 minutes was a 100 meter sprint
Finished with Ultimate Frisbee
COT:
Continued prayers for Ennis, Kyle, Ian, and Cesaer.