AO: LANDINGS
QiC: Cornhole
Date: 08/29/2026
Title: Eye of the Tiger
Number of HIMs: 8
Caesar, Cornhole, Cupid, Hoochie, Huxtable, Ramrod, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
TT Tunnel
Arm circles
Flamingo
Lateral leg
Lateral arm
Touch toes
Tha Thang:
Cone in Middle of Field
4 stations around the track
1. 100 merkins 4 sets 25. Run to cone 3 burpees run back and repeat
Rifle carry to next station
2. 100 OH press 4 sets of 25
Rifle carry to next station
3. 100 curls 4 sets of 25
Rifle carry to next station
4. 100 Cindy squats 4 sets of 25
Rifle carry back to flag
COT:
Lord’s Prayer