AO: LANDINGS
QiC: Cornhole
Date: 08/11/2026
Title: Round Robin
Number of HIMs: 11
Bigsby, Cornhole, Huxtable, KIA, Medulla, Oxy, Ramrod, Speedo, Tooth Fairy, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
TT Tunnel
Touch Toes
Flamingo
Lateral Leg
Tha Thang:
6 Sets
– 7 pull-ups
– 20 incline
– 30 squats
Around the Track
Station 1 – 25 Merkins
Rifle carry to station 2
Station 2 – 75 OH Press
Team Mary
Rifle carry to station 3
Station 3 – 100 curls
Team Mary
Rifle carry to station 4
Station 4 – 50 rows each arm
Rifle carry back to flag
COT:
Prayed for Bear Dolander Senior at BC. Hospitalized for a brain injury
Lords Prayer