AO: UNDERGROUND
QiC: Bogey
Date: 08/17/2026
Title: UG Monday Morning Run Club
Number of HIMs: 4
Bogey, Cheddar Biscuit, Etch A Sketch, Fro-Zone
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO. Maybe some leg swings, tin soldiers, sciatica stretch, squats, leg sweeps, etc…
Tha Thang:
Some ran the normal route. Some got some work in early. But ultimately the sweat was hard earned “drops in the bucket” (like Etch’s t-shirt says)!
COT:
POL and trespasses!