AO: THE RANCH
QiC: Ragtop
Date: 08/27/2026
Title: Clockwork Grinder
Number of HIMs: 17
Bueller, Danica, Dipping Dots, Dorothy, Fabuloso, Finch, Loves, Oil-Dri, OSHA, Pergo, Pippen, Reload, Rosie, Single Ply, Sweet -n -low, Vinyl
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Jog In Place, toy soldiers, hillbillies, SSH, TTT, Don Quixotes, squats
Some exercises in the Clockwork Grinder required blocks so while several guys went to grab blocks, the rest of us did Merkins and lunges incadence.
Tha Thang:
Clockwork Grinder: orange cones arranged in a circle, each with a different exercise clipped to it. PAX hit each station for 30 seconds, then rotated clockwise at the timer. Rinse and repeat while crazy metal music ensured nobody could suffer peacefully. 🤘⏱️
Mary: sleeping hillbillies, starfish crunch, heel touches, hello dollies
COT:
Count-o-Rama, Name-o-Rama, announcements and prayer requests. Vinyl gave the PAX the rundown on IronPAX. Ragtop experimented with a non-Christian/nonsectarian closing rather than the traditional prayer — admittedly a little awkward when everyone was expecting the usual prayer — centered on keeping the men and families mentioned in our thoughts and prayers, looking after one another, serving others, and living out Get Right, Live Right, Lead Right, Leave Right. Aye!