AO: COLOSSEUM
QiC: Cricut
Date: 09/04/2026
Title: College football is back
Number of HIMs: 3
Cricut, Mr. Rogers, Patches
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
Triple Ts
Little Baby Arm circles
Planks Stretch
Tha Thang:
Start at goal line
Farmer carry to 10 yard line
10 chest press
Farmer carry to 20 yard line
10 chest press
Farmer carry to 30 yard line
10 chest press
Farmer carry to 40 yard line
10 chest press
Farmer carry to 50 yard line
10 chest press
Starting at the 50 yard line
10 merkins
Farmer carry to 40 yard line
10 merkins
Farmer carry to 30 yard line
10 merkins
Farmer carry to 20 yard line
10 merkins
Farmer carry to 10 yard line
10 merkins
Farmer carry to goal line
10 merkins
Didn’t have time for overhead press or squats
COT:
Prayers for Cricut boss mom