AO: LAKE MAYER
QiC: Cooter
Date: 09/11/2026
Title: Key to Code Brown
Number of HIMs: 4
Cooter, Desmond, Feathaw8, Rhonda Rousey
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Michael Phelps
Raise the roofs
4 count squats
Realized last week that there are bathrooms here, but they're locked. Brought pool key and verified that it opens them.
Tha Thang:
Mosey to church
Run 25 yards, perform 6 reps of exercise. Rinse and repeat for a total of 6 sets. Did 6 rounds using the following exercises:
Merkin
Monkey humpers
Plank jack
Shoulder taps
Lunges
Squat ring of fire while reciting the 5 core principles
Mosey back to start and Mary till time
COT:
COR, NOR, pledge
Prayers for FeatherW8's coworker and his cancer treatment, Desmond and his family traveling, my M and her job search. Grateful for our freedoms in this country and those who sacrificed 25 years ago to protect them.