AO: LAKE MAYER
QiC: Worm
Date: 09/15/2026
Title: Hiding from IronPax
Number of HIMs: 3
Flo, Puff
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Worm & Puff ran 2.7 mile EC. Puff immediately departed for Parkers.
Stretch OYO- Worm was doing Thrusters when Puff returned.
Tha Thang:
6 rounds:
5 Burpees
10 Thrusters
10 merkins
10 Incline Merkins
20 curls
40 LBC’s
10 X Factors – Hard Way
Flo got a lake lap in with the Pup.
COT:
Pledge
Prayers for all