AO: ISLANDS
QiC: Amazon
Date: 09/17/2026
Title: Free Shipping
Number of HIMs: 8
Amazon, Cardone, Joanna, Lady Chablis, Miss Bliss, Pigtails, Puff, Turtle
Number of FNGs: 0
Name of FNGs:
WarmOrama:
10 SSH
10 Don Quijotes
Runner’s Stretch
Arm Circles
RTR
Michael Phelps
Tha Thang:
11’s with big boys, run 200m, burpees, and run 200m back
Grab cindys
– 35 Curls
– 30 Air Squats
– 25 OHPs
– 20 Swings
– 15 Tri Extensions
– 10 Merkins
COT:
Puff reminded us that our lives could be upended at any moment, or our minds could go any day. Live life to the fullest.
Don’t take things like F3 for granted. It is a true blessing that not every man has.
Also suicide awareness month, praying for people to see God in their situations.