1st F 10/09/2026 10-9-26

AO: COLOSSEUM
QiC: Pergo
Date: 10/09/2026
Title: 10-9-26
Number of HIMs: 10
Bogey, Bullwinkle, Cricut, Fro-Zone, Frosted Flakes, Paint by numbers, Patches, Ragtop, Tutti Frutti

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Plank with disclaimer, 5 core principles, mission statement and motto and peppered in some plank jacks, shoulder taps, and groiners
Got in some Imperial walkers and TTT. Did a round of 21’s and got in some penalty burpees for not finishing together and two late pax, although one claimed to the end he wasn’t late.

Tha Thang:
10 squats
9 merkins
26 core exercise of pax choosing
Everyone lead a round or two

COT:
CoR and NoR
Pledge and pray
All got better
Great time with some pax from Underground
Coffee followed at Enmarket