AO: LAKE MAYER
QiC: Flo
Date: 10/12/2026
Title: I made this up
Number of HIMs: 7
Kirby, Puff, Quack, Sloppy Joe, Worm
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Worlds greatest stretch
Flamingos
Arm circles
Michael Phelps
Abe vigodas
Imperial walkers
Tha Thang:
Mosey towards the bridge with a few stops along the way
Picnic tables
20 step-up ups
20 incline Merkins
20 whatchamacallits(not sure of the name but plank position and alternate reaching back to touch your toes)
Half way point
20 merkins
20 Freddy mercs
Lunge twist to the next tree
At the bridge
Bear crawl across, mosey back
20 derkins
20 V-ups
20 imperial squatters
Mosey back, stopping at the first pole
Half the group runs a suicide while the other half did BBS, then switch
Mosey to half way point
20 Merkins
20 Joanna’s
20 jump tucks
Mosey back to the flag, stopping at the boat ramp for 20 merkins
Mary
X factors
Flutters
Backscratchers
Boat/Canoe
E2K’s
COT:
COR
NOR
Pledge
Prayers for Ryon Rambo, Pelosi, Bear, Mabry, and all those unspoken.