AO: THE FOUNDRY
QiC: Reba
Date: 10/14/2026
Title: Navy Birthday Bash (251)
Number of HIMs: 9
Clog, Falcon9, Hertz, Loves, Reba, Scratch, Spam, TestTube, Zero Turn
Number of FNGs: 0
Name of FNGs:
WarmOrama:
21s (+5 burpees penalty)
Arm circles
TTT
Don Quijote
Imperial Walker
Hillbillys
Tha Thang:
Pair up
Timer:
Mosey to bar
13 pull ups (13 colonies in 1775)
Mosey back
Switch
Work:
Accumulate 251 (years) and then move to the next
Heel raises
LBC
Curls
Hop over
Diesel Pumper
Tricep extension
We didn’t get any further
COT:
Braxton
Cancer fighters and survivors
S4N
Family
Welcome Hertz