AO: POOLER
QiC: Gilligan
Date: 10/14/2026
Title: Pearls On a String
Number of HIMs: 17
A-Boot, Brady Bunch, Copay, Desmond, Dinghy, Dorothy, DQ, Duggar, Flat Tire, Gilligan, Gumbo, Periwinkle, PK, Radar, Snuggie, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
-Welcome, introductions, F3 disclaimer
-Imperial Walkers, Thru the Tunnels, 21’s with penalty burpees for getting it wrong
Tha Thang:
After warm-o-rama, the pax were numbered 1-17. We then departed for a simple pearls-on-a-string style workout. After a brief mosey, we stopped to perform some exercises. For the first stop, we conducted (1) burpee. After another short mosey to round 2, we repeated (1) burpee and then the #2 PAX added (2) deep squats. The third round added (3) Big Boy sit-ups to the sequence and so on…
We ended up with:
(1) Burpee
(2) Deep squats
(3) Big Boy Sit-ups
(4) Merkins
(5) Burpees (yes, again!)
(6) Hello Dollies
(7) Freddie Mercury
(8) Hillbillies
(9) Shoulder Taps
(10) Carolina Dry Docks
(11) Raise the Roof
(12) Somethings… (YHC cannot recall)
…and after this we ran out of time…
We did venture out onto the grass soccer field during our adventure, which brought back memories (good and bad) of times when we spent more of our time in the gloom wallowing in the grass/dirt/mud. Ahhhh, those were the days…!
Mosey to the flag for some Mary, and of course, we ended with some good ole Boat and Canoe.
COT:
Continued prayers for BC and his dad. Thankfulness for the men of F3 and the opportunity to gather as free men.