AO: LANDINGS
QiC: Hoochie
Date: 10/20/2026
Title: "It sounds like you're just makin sh*t up…"
Number of HIMs: 14
Cornhole, KIA, Medulla, Oxy, Piggy Wiggly, Ramrod, Soccer Moms, Speedo, Tooth Fairy, Wayfair
Number of FNGs: 0
Name of FNGs:
WarmOrama:
disclaimer
SSH, TTT, RTR, 4ct Squats, baby birds, hillbillies, 4ct merks
partner up
Tha Thang:
(forgot i had the q until reminded yesterday evening… sorry it was disorganized)
rd 1: with partner perform 200ea incline merkins, then 200ea curls
partner 1 perform AMRAP while partner 2 runs to designated place/run back, appx 70-80 yards(?);
50 BBS per partner when completed |
rd 2: 22's – reps of 20/2, 18/4, 16/6, etc. to 2/20 (or however you wanted to complete the reps)
1st station perform Spartan burpees, 2nd station appx 50-60 yards away run and perform Bonnie Blairs, run back and forth between stations completing reps |
7 mins of dealer's choice mary
COT:
CAR, NAR, Wayfair has the Q Thursday – need more signups on Q sheet |
Announcements: 1) a group will travel off island to Lake Mayer tomorrow – no passport nor vaccination required; gloves encouraged, and a headlamp if you're scared of the dark | 2) oyster roast at Tooth Fairy's 11/7, appx 3pm keg to be tapped, bring a side dish don't be a mooch |
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