AO: COLOSSEUM
QiC: Patches
Date: 10/21/2026
Title: Dicey Situation
Number of HIMs: 4
Bullwinkle, Cricut, Mr. Miyagi, Patches
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank w Disclaimer
Downward dog/Cobra
Runners Stretch
5 Merks
SSH
R/L Leg Stretch
TTT's
LBAC
R/L arm Stretch
Mosey to Neck Pole Wake up Cindy
Tha Thang:
Took Turns Rolling a Die, exercises were –
1- 5 Merks
2- 5 Squats
3- 5 Colosseums
4- 5 Curls
5- 5 OHPs
6- 5 Burpees
After each roll. rifle carry to tree and back, then run to neck pole and back. Rinse and repeat until Time is called.
Great work by all.
COT:
COR
NOR
Pledge
Pray- Miyagi Step Grandfather hospice, Cricut Dad eye issues, PCS growing