1st F 11/09/2026 Monday Mini Murph and Ruck

AO: ISLANDS
QiC: Sparky
Date: 11/09/2026
Title: Monday Mini Murph and Ruck
Number of HIMs: 7
Finkle, Lady Chablis, Miss Bliss, Rapinoe, Sbarro, Turtle

Number of FNGs: 0
Name of FNGs:

WarmOrama:
A couple EC mini murphed. Rucked up and hit a parking lot lap.

Tha Thang:
Normal ruck route, 3.2 miles in about 55 minutes.

COT:
Count, names, pledge and prayer. Sparky blessed us wi that Crazy Clays Cold brew! Thanks brother!