1st F 11/13/2026 Friday Ruck

AO: ISLANDS
QiC: Amazon
Date: 11/13/2026
Title: Friday Ruck
Number of HIMs: 5
Miss Bliss, Rapinoe, Turtle

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Parking lot lap.

Tha Thang:
3.2 mile ruck in about 55 minutes. Picked up Amazon along the way!

COT:
Count, names, pledge and prayer. Special prayer for Puff and all Pax running the half this weekend!