1st F 07/26/2023 Wednesday
AO: COLOSSEUM QiC: Pergo Date: 07/26/2023 Title: Wednesday Number of HIMs: 6 Bullwinkle, Door Jam, Mr. Miyagi, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Some planking with disclaimer/core …
1st F 07/26/2023 Over 40 Workout
AO: LAKE MAYER QiC: Kirby Date: 07/26/2023 Title: Over 40 Workout Number of HIMs: 5 Amnesia, diapers, Hot Pocket, Worm Number of FNGs: 0 Name of FNGs: WarmOrama: neck roll …
1st F 07/26/2023 Just the two of us
AO: RICHMOND HILL QiC: Marv Date: 07/26/2023 Title: Just the two of us Number of HIMs: 2 Butterfingers Number of FNGs: 0 Name of FNGs: WarmOrama: Waited around for more …
1st F 07/26/2023 Ruck + “Time Hack”
AO: ISLANDS QiC: Rapinoe Date: 07/26/2023 Title: Ruck + “Time Hack” Number of HIMs: 6 Flea, Miss Bliss, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: The …
1st F 07/25/2023 Mr. Woodcock’s Humdinger
AO: WESTSIDE QiC: Mr. Woodcock Date: 07/25/2023 Title: Mr. Woodcock’s Humdinger Number of HIMs: 3 Mr. Woodcock, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Warm up …
1st F 07/25/2023 Tuesday Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 07/25/2023 Title: Tuesday Ruck Number of HIMs: 4 Butterfingers, Dump truck, Greenspan, Washout Number of FNGs: 0 Name of FNGs: WarmOrama: OTO Tha …
1st F 07/25/2023 WNC Hills_Janky Deck of Death
AO: LANDINGS QiC: Spread Eagle Date: 07/25/2023 Title: WNC Hills_Janky Deck of Death Number of HIMs: 3 Ramrod, Spread Eagle Number of FNGs: 0 Name of FNGs: WarmOrama: Brisk morning …
1st F 07/25/2023 Smarter than the average bear and bunny
AO: THE RANCH QiC: Mr. Miyagi Date: 07/25/2023 Title: Smarter than the average bear and bunny Number of HIMs: 11 French Press, Patches, Pergo, Sakrete, ShamWow, Short Circuit, Squealers, Sweet …
1st F 07/25/2023 Honor the 16 Marines lost on 10 JUL 2017
AO: UNDERGROUND QiC: Skinny Dip Date: 07/25/2023 Title: Honor the 16 Marines lost on 10 JUL 2017 Number of HIMs: 11 Betty Crocker, Bogey, Door Jam, DQ, Fro-Zone, Honker, R-12, …
1st F 07/25/2023 Party at The Deck
AO: LANDINGS QiC: Flo Date: 07/25/2023 Title: Party at The Deck Number of HIMs: 7 Cornhole, Gold Bond, Kirby, Mr. 305, Oxy, Soccer Moms Number of FNGs: 0 Name of …