1st F 03/31/2023 Friday Shuffle
AO: SAVANNAH QiC: Guppy Date: 03/31/2023 Title: Friday Shuffle Number of HIMs: 2 Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 20 — ssh 15 — Don Quixote …
1st F 03/31/2023 Oh where oh where did March go!
AO: LAKE MAYER QiC: Focker Date: 03/31/2023 Title: Oh where oh where did March go! Number of HIMs: 10 DJ Scribbles, Flo, Focker, Hot Pocket, Kirby, Puff, salad, Skinny Dip, …
1st F 03/31/2023 Q On The Fly
AO: RICHMOND HILL QiC: Marv Date: 03/31/2023 Title: Q On The Fly Number of HIMs: 3 Butterfingers, Marv, Papa Doc Number of FNGs: 0 Name of FNGs: WarmOrama: Thought Pax …
1st F 03/30/2023 Awaken the beat
AO: THE RANCH QiC: Pergo Date: 03/30/2023 Title: Awaken the beat Number of HIMs: 8 French Press, Patches, Sakrete, ShamWow, TestTube, Tin Cup, Vinyl Number of FNGs: 0 Name of …
1st F 03/31/2023 Islands Friday Ruck
AO: ISLANDS QiC: Arrowhead Date: 03/31/2023 Title: Islands Friday Ruck Number of HIMs: 4 Anvil, Arrowhead, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warm up lap around …
1st F 03/31/2023 March Madness week 5 – Ramping down
AO: COLOSSEUM QiC: Door Jam Date: 03/31/2023 Title: March Madness week 5 – Ramping down Number of HIMs: 4 Bullwinkle, Door Jam, Mr. Miyagi, Pergo Number of FNGs: 0 Name …
1st F 03/30/2023 Burpee / Bonnie Blair Fire Station
AO: LANDINGS QiC: Pelosi Date: 03/30/2023 Title: Burpee / Bonnie Blair Fire Station Number of HIMs: 15 Bigsby, Cornhole, Fauci, Flo, Goldberg, Hoochie, Khaki, Manscape, Oxy, Pelosi, Ramrod, Spread Eagle, …
1st F 03/30/2023 .5 Murph
AO: ISLANDS QiC: Sparky Date: 03/30/2023 Title: .5 Murph Number of HIMs: 14 Anvil, CPAP, Flea, No Fault Found, Ponzi, Puff, Rapinoe, Red Ryder, Splinter, Turtle Number of FNGs: 0 …
1st F 03/30/2023 Double L’s – Legs & Lungs
AO: UNDERGROUND QiC: Tutti Frutti Date: 03/30/2023 Title: Double L’s – Legs & Lungs Number of HIMs: 2 Door Jam, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 03/30/2023 PT, maybe next time
AO: THE FOUNDRY QiC: Quikrete Date: 03/30/2023 Title: PT, maybe next time Number of HIMs: 2 Falcon9 Number of FNGs: 0 Name of FNGs: WarmOrama: Fist bump Tha Thang: 2 …