1st F 08/23/2023 Leapfrog Burpees

AO: RICHMOND HILL QiC: Doobie Date: 08/23/2023 Title: Leapfrog Burpees Number of HIMs: 24 Beads, Brick, Chum, Coffee Bean, Doobie, Duke, Dump truck, Fresh Prince, Granite, Greenspan, HolyCow, LiveWire, Magic, …

1st F 08/23/2023 IronPAX Preparation

AO: COLOSSEUM QiC: Mr. Miyagi Date: 08/23/2023 Title: IronPAX Preparation Number of HIMs: 6 Door Jam, Pergo, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with disclaimer Downward …

1st F 08/22/2023 RHGR

AO: RICHMOND HILL QiC: _Not Registered Date: 08/22/2023 Title: RHGR Number of HIMs: 6 Coffee Bean, Dump truck, Fresh Prince, Old Yeller, Shark Tank, Washout Number of FNGs: 0 Name …

1st F 08/22/2023 Freeeedoooomm!

AO: UNDERGROUND QiC: Fro-Zone Date: 08/22/2023 Title: Freeeedoooomm! Number of HIMs: 7 Betty Crocker, Bogey, Elmer, Fro-Zone, Honker, R-12, Swashbuckler Number of FNGs: 0 Name of FNGs: WarmOrama: Neck roll …

1st F 08/22/2023 1st and 10

AO: LANDINGS QiC: Oxy Date: 08/22/2023 Title: 1st and 10 Number of HIMs: 12 Bigsby, Blart, Chrisley, Cornhole, Gold Bond, Mr. 305, Oxy, Pelosi, Spread Eagle, Tampax, Tooth Fairy Number …

1st F 08/22/2023 100% Humidity Beatdown

AO: ISLANDS QiC: Miss Bliss Date: 08/22/2023 Title: 100% Humidity Beatdown Number of HIMs: 8 Captain Cheese, Joanna, Lady Chablis, Ponzi, Puff, Red Ryder, Splinter Number of FNGs: 0 Name …