1st F 06/07/2025 Coffee Ruck
AO: ISLANDS QiC: Rapinoe Date: 06/07/2025 Title: Coffee Ruck Number of HIMs: 12 Amazon, Finkle, Inspector Gadget, Lady Chablis, Miss Bliss, Ponzi, Red Ryder, Sparky, Turtle Number of FNGs: 0 …
Backblasts
1st F 06/06/2025 Workout Wednesday
AO: RICHMOND HILL QiC: Murdock Date: 06/06/2025 Title: Workout Wednesday Number of HIMs: 4 Butterfingers, Murdock Number of FNGs: 0 Name of FNGs: WarmOrama: SSH Imperial walkers Grass pickers Yoga …
1st F 06/06/2025 Count by 5’s
AO: COLOSSEUM QiC: Pergo Date: 06/06/2025 Title: Count by 5’s Number of HIMs: 5 Mr. Miyagi, Patches, Shakespeare, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: OYO while giving …
1st F 06/06/2025 Recovery Ruck
AO: ISLANDS QiC: Amazon Date: 06/06/2025 Title: Recovery Ruck Number of HIMs: 11 Finkle, Inspector Gadget, Lady Chablis, Miss Bliss, Moana, No Fault Found, Rapinoe, Red Ryder, Turtle Number of …
1st F 06/06/2025 Call Your Parents
AO: LAKE MAYER QiC: Hoochie Date: 06/06/2025 Title: Call Your Parents Number of HIMs: 3 Hoochie, Kirby Number of FNGs: 0 Name of FNGs: WarmOrama: OYO stretches Tha Thang: Ran …
1st F 06/06/2025 How High
AO: RICHMOND HILL QiC: Shark Tank Date: 06/06/2025 Title: How High Number of HIMs: 18 AMP, Bandaid, Chop, Chum, Dump truck, Ennis, Fresh Prince, GoodShepard, Karen, Kong, Lot lizard, Milkman, …
1st F 06/05/2025 Bear Crawl, Walk, Run
AO: THE RANCH QiC: ShamWow Date: 06/05/2025 Title: Bear Crawl, Walk, Run Number of HIMs: 7 French Press, Loves, Orange Juice, Pan Am, Pergo, Sakrete Number of FNGs: 0 Name …
1st F 06/05/2025 Dumpster Run
AO: RICHMOND HILL QiC: _Not Registered Date: 06/05/2025 Title: Dumpster Run Number of HIMs: 2 Chop, Dump truck Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch- OYO Looked around …
1st F 06/05/2025 Thursday is for rucking
AO: POOLER QiC: _Not Registered Date: 06/05/2025 Title: Thursday is for rucking Number of HIMs: 6 DQ, H.A.L., Honker Number of FNGs: 3 Name of FNGs: 1 from HAL, 2 …
1st F 06/05/2025 Penalty Burpees
AO: ISLANDS QiC: Finkle Date: 06/05/2025 Title: Penalty Burpees Number of HIMs: 7 Finkle, Flea, Miss Bliss, Ponzi, Red Ryder, Sweet -n -low, Turtle Number of FNGs: 0 Name of …