1st F 04/03/2025 Thursday fun
AO: POOLER QiC: Flat Tire Date: 04/03/2025 Title: Thursday fun Number of HIMs: 4 Betty Crocker, DQ, Flat Tire, Honker Number of FNGs: 0 Name of FNGs: WarmOrama: Oyo Tha …
Backblasts
1st F 04/03/2025 EMOM = Nightmare Fuel
AO: LANDINGS QiC: Spread Eagle Date: 04/03/2025 Title: EMOM = Nightmare Fuel Number of HIMs: 9 Flo, Hoochie, KIA, Oxy, Piggy Wiggly, Ramrod, Rhonda, Spread Eagle, Tampax Number of FNGs: …
1st F 04/03/2025 Soulcon 10k
AO: RICHMOND HILL QiC: Crablegs Date: 04/03/2025 Title: Soulcon 10k Number of HIMs: 2 Crablegs, Hobby Lobby Number of FNGs: 0 Name of FNGs: WarmOrama: Nope. Tha Thang: Ran 10k …
1st F 04/03/2025 Small numbers
AO: ISLANDS QiC: Joanna Date: 04/03/2025 Title: Small numbers Number of HIMs: 5 Cardone, Finkle, Ponzi, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: TTT, 4 count squat, arm …
1st F 04/03/2025 MWC Thursday 7 min Lull
AO: THE FOUNDRY QiC: _Not Registered Date: 04/03/2025 Title: MWC Thursday 7 min Lull Number of HIMs: 5 Backstreet, Clog, Falcon9, Reba, TestTube Number of FNGs: 0 Name of FNGs: …
1st F 04/02/2025 And for no particular reason I just started running
AO: POOLER QiC: Backfire Date: 04/02/2025 Title: And for no particular reason I just started running Number of HIMs: 1 Backfire Number of FNGs: 0 Name of FNGs: WarmOrama: Yup …
DownRange 04/02/2025 Legacy DFW/The Star
AO: REGION QiC: Date: 04/02/2025 Title: Legacy DFW/The Star Number of HIMs: 12 ShamWow Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: Mosey from practice field to parking garage. …
1st F 04/02/2025 Arnold
AO: POOLER QiC: Flat Tire Date: 04/02/2025 Title: Arnold Number of HIMs: 12 A-Boot, Balut, Billy The Bass, Dorothy, DQ, Flat Tire, Gilligan, Gumbo, H.A.L., Snuggie, Sweet -n -low Number …
1st F 04/02/2025 Early Birds classic HIIT
AO: RICHMOND HILL QiC: GoodShepard Date: 04/02/2025 Title: Early Birds classic HIIT Number of HIMs: 12 Butterfingers, Doobie, Dozer, Duke, Fresh Prince, GoodShepard, Mudflap, NipTuck, Piggy Bank, Salmonella Number of …
1st F 04/02/2025 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 04/02/2025 Title: Ruck+ Number of HIMs: 3 Finkle, Ponzi Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the lot Tha Thang: GORUCK …