1st F 09/21/2023 IronPax Wk 3
AO: ISLANDS QiC: Rapinoe Date: 09/21/2023 Title: IronPax Wk 3 Number of HIMs: 7 Captain Cheese, Ichiro, Joanna, Miss Bliss, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …
Backblasts
1st F 09/20/2023 IPC Week 3 – The Cindy 500
AO: POOLER QiC: Betty Crocker Date: 09/20/2023 Title: IPC Week 3 – The Cindy 500 Number of HIMs: 7 1-Call, Betty Crocker, Brady Bunch, DQ, French Press, Gilligan, Sweet -n …
1st F 09/20/2023 Can’t Catch the Diaper Skater
AO: REGION QiC: Kirby Date: 09/20/2023 Title: Can't Catch the Diaper Skater Number of HIMs: 5 Hot Pocket, Puff, Spread Eagle, Waterboy Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 09/20/2023 IPC2023 WEEK 3 Cindy 500
AO: RICHMOND HILL QiC: Chum Date: 09/20/2023 Title: IPC2023 WEEK 3 Cindy 500 Number of HIMs: 22 007, Backdraft, Beads, Brick, Chum, Coffee Bean, Doobie, Duke, Dump truck, Fresh Prince, …
1st F 09/20/2023 Tabata Time
AO: THE FOUNDRY QiC: Falcon9 Date: 09/20/2023 Title: Tabata Time Number of HIMs: 6 Doogie, Falcon9, Minutemaid, noodles, Quikrete, Short Circuit Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …
1st F 09/20/2023 Can’ catch the Diaper Skater
AO: REGION QiC: Kirby Date: 09/20/2023 Title: Can' catch the Diaper Skater Number of HIMs: 5 Hot Pocket, Puff, Spread Eagle, Waterboy Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 09/20/2023 Hump Day Run
AO: RICHMOND HILL QiC: Trophy Date: 09/20/2023 Title: Hump Day Run Number of HIMs: 2 Beads, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch the legs and run …
1st F 09/20/2023 Ruck+
AO: ISLANDS QiC: Flea Date: 09/20/2023 Title: Ruck+ Number of HIMs: 5 Miss Bliss, Rapinoe, Schrute, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup Lap of the parking …
1st F 09/19/2023 A Runner and a Rucker
AO: POOLER QiC: _Not Registered Date: 09/19/2023 Title: A Runner and a Rucker Number of HIMs: 2 DQ, Portabella Number of FNGs: 0 Name of FNGs: WarmOrama: OYO/coming in on …
1st F 09/19/2023 Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 09/19/2023 Title: Ruck Number of HIMs: 2 Butterfingers, Fresh Prince Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: RUCK COT: …