1st F 09/19/2023 Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 09/19/2023 Title: Ruck Number of HIMs: 2 Butterfingers, Fresh Prince Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: RUCK COT: …
Backblasts
1st F 09/19/2023 A little bit of everything
AO: ISLANDS QiC: Joanna Date: 09/19/2023 Title: A little bit of everything Number of HIMs: 10 Captain Cheese, CPAP, Flea, Miss Bliss, Rapinoe, Red Ryder, Splinter, Turtle Number of FNGs: …
1st F 09/19/2023 Light work
AO: THE RANCH QiC: French Press Date: 09/19/2023 Title: Light work Number of HIMs: 9 Mr. Miyagi, Orange Juice, Pippette, Sakrete, ShamWow, Short Circuit, Sweet -n -low, Tin Cup Number …
1st F 09/19/2023 IRONPAX Antithesis
AO: LANDINGS QiC: Spread Eagle Date: 09/19/2023 Title: IRONPAX Antithesis Number of HIMs: 9 Bigsby, Cornhole, Gold Bond, Kirby, Mr. 305, Oxy, Pelosi, Spread Eagle Number of FNGs: 0 Name …
1st F 09/19/2023 Westside Solo
AO: WESTSIDE QiC: Trophy Date: 09/19/2023 Title: Westside Solo Number of HIMs: 1 Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Sit in my truck with seat heater on, …
1st F 09/15/2023 The Sonic Napkin
AO: COLOSSEUM QiC: Patches Date: 09/15/2023 Title: The Sonic Napkin Number of HIMs: 4 Bullwinkle, Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank w disclaimer …
1st F 09/18/2023 Pyramid of Pain – DeepDish style
AO: POOLER QiC: Gilligan Date: 09/18/2023 Title: Pyramid of Pain – DeepDish style Number of HIMs: 6 Brady Bunch, DQ, Gilligan, Gumbo, Spam, Sweet -n -low Number of FNGs: 0 …
1st F 09/18/2023 Monday EC Ruck
AO: POOLER QiC: _Not Registered Date: 09/18/2023 Title: Monday EC Ruck Number of HIMs: 6 DQ, French Press, Gilligan, Gumbo, Spam, Sweet -n -low Number of FNGs: 0 Name of …
1st F 09/18/2023 Week 3 IPC- Cindy 500
AO: THE FOUNDRY QiC: Short Circuit Date: 09/18/2023 Title: Week 3 IPC- Cindy 500 Number of HIMs: 6 Falcon9, Huckleberry, Minutemaid, noodles, Quikrete Number of FNGs: 0 Name of FNGs: …
1st F 09/18/2023 Plus 5
AO: COLOSSEUM QiC: Mr. Miyagi Date: 09/18/2023 Title: Plus 5 Number of HIMs: 4 Door Jam, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with disclaimer Merkins x5 …