1st F 08/18/2023 Easy day
AO: POOLER QiC: French Press Date: 08/18/2023 Title: Easy day Number of HIMs: 9 1-Call, Betty Crocker, Brady Bunch, French Press, Honker, Radar, Sippy Cup, Sweet -n -low, TestTube Number …
Backblasts
1st F 08/18/2023 Mr. Woodcocks class: breakfast, lunch, and dinner
AO: RICHMOND HILL QiC: Mr. Woodcock Date: 08/18/2023 Title: Mr. Woodcocks class: breakfast, lunch, and dinner Number of HIMs: 22 Beads, Brick, Bring it, Captain D, Chum, Coffee Bean, Doobie, …
1st F 08/18/2023 Coupon Ruck
AO: ISLANDS QiC: Flea Date: 08/18/2023 Title: Coupon Ruck Number of HIMs: 5 Lady Chablis, Miss Bliss, Rapinoe, Schrute Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
1st F 08/18/2023 This workout was a dad joke…
AO: COLOSSEUM QiC: Door Jam Date: 08/18/2023 Title: This workout was a dad joke… Number of HIMs: 6 _Not Registered, Bullwinkle, Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name …
1st F 08/18/2023 Ab Day!
AO: RICHMOND HILL QiC: Trophy Date: 08/18/2023 Title: Ab Day! Number of HIMs: 3 Butterfingers, Crablegs, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Runner stretch, windmills, ss hops, …
1st F 08/18/2023 Sled of gold
AO: THE FOUNDRY QiC: Short Circuit Date: 08/18/2023 Title: Sled of gold Number of HIMs: 4 Huckleberry, Quikrete, WooHoo Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Plank it …
1st F 08/17/2023 Mother Rucker
AO: POOLER QiC: _Not Registered Date: 08/17/2023 Title: Mother Rucker Number of HIMs: 3 DQ, Gilligan, Honker Number of FNGs: 0 Name of FNGs: WarmOrama: Honker arrived at approximately 1:30am …
1st F 08/17/2023 out for a stroll
AO: RICHMOND HILL QiC: Scope Date: 08/17/2023 Title: out for a stroll Number of HIMs: 6 Click it, Hobby Lobby, Marv, Murdock, Trophy Number of FNGs: 0 Name of FNGs: …
1st F 08/17/2023 There’s a first time for everything
AO: THE RANCH QiC: Tin Cup Date: 08/17/2023 Title: There’s a first time for everything Number of HIMs: 15 Betty Crocker, Bogey, Door Jam, French Press, Mr. Miyagi, Orange Juice, …
1st F 08/17/2023 Dumpster Dogs
AO: RICHMOND HILL QiC: _Not Registered Date: 08/17/2023 Title: Dumpster Dogs Number of HIMs: 8 Butterfingers, Coffee Bean, Dump truck, Fresh Prince, LiveWire, Old Yeller, Shark Tank, Washout Number of …