1st F 03/17/2023 Run with Chum
AO: RICHMOND HILL QiC: Chum Date: 03/17/2023 Title: Run with Chum Number of HIMs: 5 Chop, Chum, Doobie, Duke, Fresh Prince Number of FNGs: 0 Name of FNGs: WarmOrama: Duke …
Backblasts
1st F 03/17/2023 March Madness week 3 – Happy St Patrick’s Day
AO: COLOSSEUM QiC: Door Jam Date: 03/17/2023 Title: March Madness week 3 – Happy St Patrick's Day Number of HIMs: 2 Door Jam, Patches Number of FNGs: 0 Name of …
1st F 03/17/2023 2 Man Leprechaun Loop
AO: LAKE MAYER QiC: Puff Date: 03/17/2023 Title: 2 Man Leprechaun Loop Number of HIMs: 2 Worm Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch Tha Thang: Parkers Loop …
1st F 03/16/2023 2 Man Ruck
AO: POOLER QiC: _Not Registered Date: 03/16/2023 Title: 2 Man Ruck Number of HIMs: 2 Gilligan, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: Strap on the weight and …
1st F 03/16/2023 OutLaw’s vs. The P.T. Test – Weighted Vest Version
AO: UNDERGROUND QiC: R-12 Date: 03/16/2023 Title: OutLaw’s vs. The P.T. Test – Weighted Vest Version Number of HIMs: 3 Bogey, Honker, R-12 Number of FNGs: 0 Name of FNGs: …
1st F 03/16/2023 Carry A-lot
AO: THE RANCH QiC: Vinyl Date: 03/16/2023 Title: Carry A-lot Number of HIMs: 4 Patches, Sakrete, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Leg stretches Side Straddle …
1st F 03/16/2023 Delayed gratification
AO: REGION QiC: Scope Date: 03/16/2023 Title: Delayed gratification Number of HIMs: 4 Low Tide, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Started with imperial walkers- …
1st F 03/15/2023 Full body burn
AO: THE FOUNDRY QiC: Huckleberry Date: 03/15/2023 Title: Full body burn Number of HIMs: 4 Backstreet, Hobby Lobby, Huckleberry, noodles Number of FNGs: 0 Name of FNGs: WarmOrama: Plank Stretch …
1st F 03/16/2023 Getting better one day at a time!
AO: LANDINGS QiC: Skinny Dip Date: 03/16/2023 Title: Getting better one day at a time! Number of HIMs: 8 Cornhole, DJ Scribbles, Goldberg, Hot Pocket, Oxy, Skinny Dip, Tiny Tim, …
1st F 03/13/2023 21s
AO: THE RANCH QiC: Sakrete Date: 03/13/2023 Title: 21s Number of HIMs: 7 Hosier, Orange Juice, Patches, Pergo, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …