1st F 05/01/2025 Weekend Prep
AO: RICHMOND HILL QiC: Shark Tank Date: 05/01/2025 Title: Weekend Prep Number of HIMs: 20 Bandaid, Birds Eye, Chop, Dozer, Duke, Dump truck, Fresh Prince, GoodShepard, Karen, Kong, Log-EH, Mudflap, …
Backblasts
1st F 05/02/2025 Friday Ruck
AO: ISLANDS QiC: Rapinoe Date: 05/02/2025 Title: Friday Ruck Number of HIMs: 7 Amazon, Finkle, Lady Chablis, Miss Bliss, Moana, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/02/2025 Extra Credit with a side of Spider on Friday
AO: POOLER QiC: Periwinkle Date: 05/02/2025 Title: Extra Credit with a side of Spider on Friday Number of HIMs: 6 Balut, Betty Crocker, H.A.L., Periwinkle, R-12, Shake it Number of …
1st F 05/02/2025 Upper Body Scorcher
AO: COLOSSEUM QiC: Patches Date: 05/02/2025 Title: Upper Body Scorcher Number of HIMs: 5 Bullwinkle, Door Jam, Mr. Miyagi, Patches, Sakrete Number of FNGs: 0 Name of FNGs: WarmOrama: Downward …
1st F 05/02/2025 Absolute Abdominal Ab-nihilation
AO: THE FOUNDRY QiC: TestTube Date: 05/02/2025 Title: Absolute Abdominal Ab-nihilation Number of HIMs: 4 Boomhauer, Clog, Falcon9, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Right over left …
1st F 05/01/2025 Legs of Glory
AO: THE RANCH QiC: French Press Date: 05/01/2025 Title: Legs of Glory Number of HIMs: 10 Finch, French Press, Orange Juice, Pan Am, Sakrete, ShamWow, Sweet -n -low, Tofu, Vegan, …
1st F 05/01/2025 Mini-Mini-Murph & Extreme Kickball
AO: ISLANDS QiC: Miss Bliss Date: 05/01/2025 Title: Mini-Mini-Murph & Extreme Kickball Number of HIMs: 7 Cardone, Finkle, Lady Chablis, Miss Bliss, Puff, Spread Eagle, Turtle Number of FNGs: 0 …
1st F 05/01/2025 I Don’t Want No Gimmicks 🎶
AO: LANDINGS QiC: Soccer Moms Date: 05/01/2025 Title: I Don’t Want No Gimmicks 🎶 Number of HIMs: 11 Bigsby, Caesar, Cornhole, Hoochie, Huxtable, KIA, Manscape, Piggy Wiggly, Soccer Moms, Wayfair …
1st F 05/01/2025 Defining HC
AO: POOLER QiC: Flat Tire Date: 05/01/2025 Title: Defining HC Number of HIMs: 8 A-Boot, Carlton, DQ, Flat Tire, H.A.L., Honker, Litter Box, Radar Number of FNGs: 0 Name of …
1st F 05/01/2025 Shoe Work….keep moving
AO: UNDERGROUND QiC: Tutti Frutti Date: 05/01/2025 Title: Shoe Work….keep moving Number of HIMs: 7 Cheddar Biscuit, Chief, Door Jam, Fro-Zone, R-12, Shake it, Tutti Frutti Number of FNGs: 0 …